Recipes / recipe

Seasons Kitchen Courgette, Lemon & Almond Cake

This lovely moist & zingy cake is perfect with young fresh courgettes that are bang in season right now !

This recipe makes 1 x 10" Cake

Ingredients:
150g Ground Almonds
450g Grated Courgettes
4 x Large Eggs
300g Golden Caster Sugar
380g Self Raising Gluten Free Flour Zest of 2 x Lemons
2 x tsp Baking powder
3/4 tsp of Bicarbonate of soda

To decorate :
125g Unrefined Icing Sugar (sifted)
3 x tsp Lemon Juice
Handful of Toasted Almonds to Decorate

Preheat the oven to 180C’ Line & grease on 10” Cake Tin

Wash & trim the courgettes and grate, in a clean bowl beat the eggs & sugar until pale, light & creamy.

Gently fold in the grated courgettes, lemon zest & all the dry ingredients, scooping up the mixture from the bottom of the bowl, but be careful not to over-mix. You want to keep as much air in the batter as possible.

Pour into the 10” cake tin & bake for 45-50 minutes. The cake is cooked when a skewer inserted into the centre comes out clean.

Leave to cool in the tin for 10 minutes then turn the cake out onto a wire rack, carefully peel off the paper & turn the cake the right way up. Leave to cool completely.

To make the icing, simply mix the icing sugar with the lemon juice until it’s smooth. Put the icing mixture in the fridge for a short while to let it firm up, before spreading it over the cake with a small palette knife. Leave to set a little, then sprinkle with the toasted almonds.

Kristan Fawcus
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Red Lentil & Sweet Potato Dhal with Coriander & Crispy Red Onions

 

Dhal

350g Dried Lentils
1 x Large Red Onion
1 x tbs Coconut Oil
Half Cinnamon stick
1 x Star Anise
Pinch Cumin Seeds
Pinch Black Onion Seeds
3 x Gloves Garlic - Grated
30g Fresh Ginger Grated
1 x 400 ml Tin Coconut Milk (17% fat) 800 ml Water or Stock

1 x tsp Ground Turmeric
1 x tsp Ground Cumin
1 x tsp Ground Coriander 1 x tsp Smoked Paprika 1⁄4 x tsp Ground Cinnamon 1⁄4 x tsp Cayenne Pepper 1 x Bay Leaf

1 x tsp Coconut Sugar - to taste 1 x tsp Salt & Black Pepper
1 x Handful Fresh Coriander Fresh chilli to garnish - optional

500 g or 1 x Large Sweet Potato Crispy Onions

2 x Red Onions
6 x tbsp Coconut Oil
4 x tbsp Plant milk
2 x tbsp Gram/Chickpea Flour Pinch of Cumin
Pinch of Garam Masala

Wash & Soak the Red Lentils (pref up to 4 hours)
Roast the sweet potato at 180’ for approx 15/20 min until just turning soft, leave to cool then scoop out the flesh.

Fry the whole spices/seeds in the coconut oil for 1-2 min until they start to crackle, add the onion & cook for 2-3 min, then add the fresh ginger & garlic, fry gently for 15 min whilst stirring occasionally. Then add the red lentils, water (or stock) coconut milk & rest of the ingredients.

Cook on a low simmer for 1 hour stirring occasionally until thick. Check the seasoning & stir in the roasted sweet potatoes.

Whilst the Dahl is cooking, thinly slice the red onions & soak for 15 minutes in the plant milk. Toss the onions in the gram flour & spices.
Heat the coconut oil to 180’ & fry the onions until brown & crispy.
To serve, ladle the Dahl into bowels, garnish with the crispy red onions & chopped coriander.

Kristan Fawcus
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Panzanella

this is one of our favourite things to eat at the moment and it pairs perfectly with the September sunshine.
The ripe tomatoes and all their juices being soaked up by crusty ciabatta will transport you to Tuscany!
There are so many variations of this recipe you can tailor it to your own tastes, some include cucumber or avocado! 
However, we kept this one super simple and focused on the quality of the ingredients.
We used: approx 
500g tomatoes, cored and quartered
2tbsp extra virgin olive oil, 
1 tbsp balsamic vinegar, 
S&P, 
1 tbsp capers,
A large handful of olives (halved), 
A bunch of basil stalks chopped finely and leaves torn,
1/2 a red onion finely sliced.
Toss all together with a small torn-up loaf of stale or lightly toasted ciabatta and you’re ready to serve! 
You can of course use gluten-free bread, but we suggest you lightly toast it first, this way you will still get a crunch when the bread soaks up the juices. 
Recipe by Chef Annabel at the Seasons Kitchen in Forest Row. 
Kristan Fawcus
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Tomato & Coconut Cassoulet

this is the perfect warming supper for cosy nights in, fill a bowl and cuddle up on the sofa.
.
1 large red onion finely chopped 
2 cloves garlic finely chopped 
1 small red chilli finely chopped 
Thumb-sized piece of ginger finely chopped 
400g tin chopped tomatoes 
400g tin butter beans
4tbsp coconut milk. 
200g cherry tomatoes (halved)
150g sourdough bread (torn into pieces)
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I first sautéd the onion and garlic then added the chilli and ginger for about 10 minutes until soft. Then add the tins of chopped tomatoes and butter beans, followed by 4 tbsps of coconut milk, then allow to simmer for 10 minutes. Before the dish goes into the oven I scattered over cherry tomatoes and pushed in chunks of sourdough around them and generously drizzled some olive oil. Leave in the oven for 25 mins until thick and the bread crispy and golden, I served with a heap of lemony kale. 
Kristan Fawcus
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